Natural Analogs Of Tadalafil: Erectile Health Supplements
Natural supplements analogous to tadalafil
Food supplements used to boost erectile function are generally made from plants. Their ingredients help release sexual energy. Food supplements come in the form of small bottles containing drinkable solutions. Their downside is that they cannot, like tadalafil, guarantee an immediate alleviation of erectile dysfunction symptoms, but taken for an extended period of time, they can have their benefits:
- Improve erectile capacity;
- Increase libido;
- Promote the production of sperm.
In addition, one can also decide to consult a psychotherapist when it comes to psychological disorders. The patient will then be able to express himself freely and openly. The goal is to allow the patient to regain optimal self-confidence. Physical exercises, meditation sessions, yoga are also indicated to clear the head and improve blood circulation.
Maca Peruviana
Maca Andina, also known as Peruvian Ginseng, is a small tuberous plant typical of the Peruvian Andean regions. Particularly widespread is the use of Maca as a remedy for disorders of the sexual sphere. Therapeutic property also inherited from modern phytotherapy, due to its very important scientific and commercial potential.
How would Maca intervene on erectile dysfunction? Although the molecular mechanisms through which Maca would lead to an improvement in male sexual functions are not fully characterized at the moment, there are first evidences that would allow to hypothesize some possible ways of action. More precisely, the Arginine contained in Maca could promote the production of nitric oxide by endothelial cells. The same nitric oxide would act on smooth perivascular muscle cells, first inducing relaxation, and consequently vasodilation with an increase in vascular flow. All this would materialize in the increase of the intracavernous blood flow and in the improvement of the erection. This mechanism is very similar to that of tadalafil.
The dose of maca to be taken daily has not yet been rigorously standardized, and may vary according to personal needs. On average, 5 to 20g of dried root per day is recommended. Although no real toxic effects have been found, there is always the possibility of rare allergic reactions in hypersensitive individuals.
The use of maca also requires an accurate medical evaluation in male subjects with high levels of PSA (specific prostate antigen) or with a history of prostate cancer. It is instead not recommended, due to the high iodine content, in case of hyperthyroidism, and also in the case of high blood pressure and liver pain.
Serenoa repens for erectile dysfunction
Serenoa repens, a palm tree that grows in states bordering the southern Atlantic coast of the United States, is widely used in the treatment of benign prostatic hypertrophy and androgenic alopecia. Its active principles (triglycerides, phytosterols, sitosterol derivatives, flavonoids) give it antiandrogenic properties, which it performs mainly through direct action on dihydrotestosterone receptors, and indirectly, through the inhibition of the enzyme 5-alpha-reductase.
Serenoa supplements have the following benefits:
- Improve semen quality, understood as concentration, motility and reduction of sperm abnormalities, in subjects suffering from oligoazospermia;
- Improve sexual performance in patients with medium grade erectile dysfunction;
- Improve the characteristics of the erection measured through appropriate scales, in patients with medium-moderate erectile dysfunction;
- Increase sexual desire, after only a few days of treatment, even in athletes undergoing particularly intense training sessions.
The side effects associated with the use of serenoa are in fact generally rare and in any case mild; they include: itching, headache, hypertension, erectile dysfunction, decreased libido and gastrointestinal problems (nausea, vomiting, diarrhea, constipation).
Talk to your doctor before taking any substance, natural or pharmaceutical, for the improvement of your erectile health.